Living Health & Wellness Therapy Programme: 8 Week C.L.E.A.N.E.R.™ - April/May 2024

One in Four, 219 Bromley Road, Catford, London SE6 2PG

Designed by Chris Tuck the course aims to overhaul and refresh your mindset, health, wellness and reduce your mental and physical stress.

This course has a trauma-informed focus and is designed for Survivors aged 18+ who want to take the next step in their recovery to full health & wellness.

Each week you will take part in a 45 minute Stress Busters Pilates & Relaxation session.

Due to limited funding, there are ONLY 8 spaces available; each place is WORTH £650. You must be able to commit to all 8 weeks of the course.

For more information and apply please visit

Health & Happiness – Chris Tuck – Survivor, Founder of S.O.B.

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