Yoga: September/October

One in Four Yoga can:

Calm the areas of the brain responsible for fear and panic

Reduce psychological stress such as anxious thoughts

Remove physical tension in the body

Reduce physical stress such as high blood pressure and heart rate

Improve length and quality of sleep

Learn helpful techniques to cope with stress

To book your place on this eight-week programme, delivered by qualified Iyengar yoga teacher Inbal Gatt,
call 020 8697 2112 or email admin@oneinfour.org.uk

X: @WeAreOneInFour

Facebook: OneInFourUK

Instagram: one_in_four_uk

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One in Four Appoints Islay O’Hara as New Chief Executive Officer

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We are delighted to announce the appointment of Islay O’Hara as the new Chief Executive Officer of One in Four. Islay officially steps into on Tuesday 14th April 2026, following eight years with the organisation as our Grants and Trusts Fundraiser. During that time,...

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